by Eutelmed | June 25, 2024 | Well-being
What Lies Behind a Need for Control? What is Letting Go? In every situation, there are elements we can control and others that completely escape us. The ability to take control of an element serves to reduce the anxieties provoked by certain situations, for example,...
by Eutelmed | June 21, 2023 | Well-being
Burnout and depression are two common psychological manifestations that overlap in the expression of human and psychological malaise. In both cases, emotions can monopolise a person’s day-to-day life, transforming pleasurable experiences and tinting everyday...
by Eutelmed | December 20, 2022 | Well-being, Well-being at work
Our ability to cope with situations varies according to our level of physical and psychological tiredness and any external factors that may affect us. Disagreements and stress affect our ability to keep our cool. Can we manage our anger? It’s not about...
