Burnout and depression are two common psychological manifestations that overlap in the expression of human and psychological malaise. In both cases, emotions can monopolise a person’s day-to-day life, transforming pleasurable experiences and tinting everyday...
Our ability to cope with situations varies according to our level of physical and psychological tiredness and any external factors that may affect us. Disagreements and stress affect our ability to keep our cool. Can we manage our anger? It’s not about...